As kids grow and develop, they begin to learn about the muscles in their body. Fine motor skills for holding and manipulating objects, and gross motor skills for running and jumping and balancing. Giving your child a balance board from My Happy Helpers encourages the development of core muscles. Children can learn stability and balance, and they are excellent for activities such as yoga and meditation. Balance boards, also called wobble boards, help with side to side stability and forward and back leaning stability. They build muscle learning for stability in your core and help with balance. Understanding how your body moves when unstable, can improve a child’s body awareness and encourage them to boldly go on adventures with safety in mind.